
I find that I enjoy my workouts so much more when I'm unable look at my watch. It's much more difficult to run for two hours when your watch is telling you that you have an hour and twenty-seven minutes left to go until you're done! I've never really participated in a sport like track and field where time is so important, and I'm always so amused by runners who know their training times to the millisecond. I just hate the feeling of racing against the clock, so I measure the success of my workouts based on a) whether I complete the mileage as planned and b) how I feel at the end. I've also managed to find some other random ways to track my progress. For example, I finished Barry Manilow's Copacabana in only .54 miles on the treadmill the other day! How long does it take you to finish the Copacabana in miles? I'll have to blog about my eclectic running mix sometime soon!
No comments:
Post a Comment