Monday, December 15, 2008

The Bucket Run


Thursday, December 11, 2008
5:30PM (5-Mile Run)
Brookline Avenue Run
Weather: 40F
Conditions: Serious Rain
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

It was difficult to get going today because the weather was nasty out, but I heard Jack saying, "There is no bad weather, just bad clothing...". It took us at least a half-hour to mentally and physically prepare for this run. We changed several times, and tested the weather in a couple of different "outfits." I told Kay about my top- secret rain gear: a cotton hoody and a waterproof jacket. Few people believe me when I tell them that cotton sweatshirts are the key to a successful, rainy long run. I almost don't believe it myself, but it works every time! I couldn't have survived my 18-miler last year without my hoody. You see, people just want to curl up under the covers whenever the weather is bad, so I've somehow talked myself into thinking that wearing a hooded sweatshirt is just as nice as crawling under my down comforter. The hooded sweatshirt soaks up all the rain, but keeps you really warm. The waterproof jacket protects against the wind and rain underneath the hooded sweatshirt. I find it uncomfortable to wear multiple layers underneath a jacket, so I just wear them on top.

We got off to a shaky start this evening when I accidentally kicked the bucket at the end of my street. We also hit a couple of deep puddles, but my feet dried off pretty quickly. Even though it was "raining buckets," the rain was almost refreshing. I really enjoyed this run with Kay. Five more miles in the bank!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 72
Total Time Running: 12:30:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 41.5
Total Miles Logged December: 21.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00
Total Hours December: 00:00:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Cold Gums and a Visit from Jan!

Tuesday, December 9, 2008
7:00AM (4-Mile Run)
Rt. 9
Weather: 30F
Conditions: Wind, Sunny
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

It was chilly this morning, so I wore my new minty green fitness fleece. There are a few things that every runner/fundraiser should own: an L.L.Bean Fitness Fleece and several pairs of Wrightsocks. FYI - If you are shopping for a runner this Christmas, a wide selection of Fitness Fleeces is currently on sale at L.L.Bean. You can't beat the price at only $25.00. I love them so much that I own six of them! I also never run without my blister-free Wrightsocks! I wish they made Wrightsocks in black and nude, so that I could wear them under my dress shoes at work. I wore Wrightsocks during the marathon last year, and I didn't get a single blister! Lastly, I never run without my "sip," and other runners tease me for it. My "sip" is a miniature water bottle. It holds only eight ounces of fluids, but it's my lifeline. People find it strange when I carry it during road races, marathons, and training runs ... but you never know when you're going to need a sip!

Anyhow, back to my run! My run felt great, but I seem to be struggling with cold hands and gums. I wonder if any other runners suffer from cold gums. How do you warm up cold gums anyways?! Any suggestions? I don't think that I feel comfortable wearing a ski mask because I would feel like a bank robber -- not the best way to raise money for Dana-Farber! I've tried so many different types of gloves in an attempt to solve my cold hand problem, but nothing seems to be working. My hands turn bright red and freeze during the winter. I don't remember having this problem last year. Karen suggested that I try a liner underneath my gloves. If that doesn't work, I'm going to try Katherine Kellett's "mittens over gloves" approach.

One of my favorite memories from this run was that Jan Ross, the Director of Marathon and Running Programs, saw Kay and me when she was driving to work. She saw us before we saw her. She pulled over in her SUV and wished us a good run. This gave us just the burst of energy that we needed to finish our four-miler, and I hope she visits again in the future!

I just noticed that I'm really behind with my crosstraining. Hmmm. A good New Year's resolution!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 67
Total Time Running: 11:40:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 41.5
Total Miles Logged December: 16.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00
Total Hours December: 00:00:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Monday, December 8, 2008

A Note to a Fundraiser

You can do it. You can raise $10,000. You just have to buckle down and do it. Stick to the calendar because April will be here before you know it. You started your Facebook group and sent your emails. You contacted the skating rinks to book some ice time for the Skate to Freeze Cancer 2. You're working with the salon on another event. You are on the right track. Just be patient. You will raise $10,000, but you need to work harder. Get to work early. Stay late. That's how you get it done. Ask everyone you know for contributions. Keep at it!

Sunday, December 7, 2008

Snowy Sunday

Sunday, December 7, 2008
9:00AM (5.5-Mile Run)
Newton "Flats"
Weather: 30F
Conditions: Wind, Snow
Gut Rating: 3
Perfect conditions for a marathon (ha!).
Pace: 12

Felt good to finish my run in the morning. Ran with Kay.

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 63
Total Time Running: 11:00:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 41.5
Total Miles Logged December: 12.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00
Total Hours December: 00:00:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Saturday, December 6, 2008

Where did November go?!?


November was a whirlwind of a month. Since my "Lone Runner" post, I have logged thirty-four miles (all of them with Kay)! We celebrated a wonderful Thanksgiving and my dad's 65th birthday on November 30th. AND ... I got engaged! Owen asked me to marry him on November 21st. It was totally unexpected! I finished a rather long day at work and went on a quick run with Kay (because Owen and I had dinner plans that night). Neither of us really felt like running. We originally intended to do a quick three miles around the reservoir, but we made it as far as the football field. It was so funny! We lapped the football field a few times and headed back home. Owen showed up while I was getting ready. He seemed like he was antsy for dinner ... so I hurried to get ready. Every time I left my room and came back, he was sitting in a different location. I was about to ask him if he was feeling okay, when he closed the door to my bedroom and took my hand. He said that he had something to ask me. Then, he got down on one knee and asked me to marry him! I said yes, Yes, YES! He gave me a beautiful ring, and filled me in on everything that had happened up to that point (the pre-proposal story). I was pretty speechless for a couple of minutes because this was all so unexpected! Then, I got a little teary and started laughing. THEN, I was just so excited! We drove home to tell his parents the news and then drove to tell my dad. My dad's reaction was totally priceless, and I wouldn't change it for the world. He kissed my hand and shook Owen's hand. He couldn't have been happier. Owen and I were so excited that we almost forgot to eat dinner. We grabbed subs around 9pm ... and headed back to my house. I think that I said "oh my gosh" about a hundred times that weekend. Again, this has been a whirlwind of a month ... but I've managed to keep up with my running! Now, I really need to keep up with my fundraising and blogging.

I sent out over two hundred emails a couple weeks ago and started a DFMC group on Facebook. I plan on asking all of my Facebook friends for $10.00 contributions. This was a great suggestion at the DFMC runners' meeting the other day! I guess you could call it my "Aha moment." The meeting on Thursday was excellent. Steve Koppel addressed the economy and how it will impact our fundraising. Tyler collected fundraising suggestions from the audience. Jan handled the "administrative stuff" and Jack talked about training. We also heard from Ryan at the Boston Running Company, who gave a great talk on dressing for the winter. It was a great surprise when we found out that he participated in the Olympic trials in NYC!

Tomorrow will be a busy day. I'm going to run the hills at 9am with Kay. Then, I'm going to take a GMAT practice exam because I'm taking the GMAT on December 29th. I need to write my fundraising letter and secure some ice for the Skate to Freeze Cancer 2. I also need to do my laundry, cleaning, Peapod grocery shopping, and buy gifts for my mom, Owen and Emily. Busy, busy because Christmas is just around the corner!

Please sponsor my run at www.runDFMC.org/katyc2009

Catching Up

Thursday, December 4, 2008
7:15AM (3-Mile Run)
Rt. 9
Weather: 35F
Conditions: Windy
Gut Rating: 4
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Shouldn't have gone to the Cheesecake Factory last night! Slow, slow, SLOW! A Canadian Goose hissed at Kay and stared her down. I thought that there was going to be a serious brawl.

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 57.5
Total Time Running: 09:45:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 41.5
Total Miles Logged December: 7

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00
Total Hours December: 00:00:00



Tuesday, December 2, 2008
5:30PM (4-Mile Run)
Rt. 9
Weather: 45F
Conditions: Dark, Clear
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Nice and warm for a December evening. Water was calm and crystal clear. Easy four miles after the Conference on Philanthropy.

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 54.5
Total Time Running: 09:15:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 41.5
Total Miles Logged December: 4

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00
Total Hours December: 00:00:00


Sunday, November 30, 2008
5:30PM (5-Mile Run)
Rt. 9
Weather: 40F
Conditions: Rain, Wind
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Wore my waterproof shell under my UMass sweatshirt. Downpouring rain. Serious wind. Legs felt AMAZING! Happy 65th birthday, Dad!!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 50.5
Total Time Running: 08:35:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 41.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00



Wednesday, November 26, 2008
7:15AM (3-Mile Run)
Rt. 9
Weather: 30F
Conditions: Sunny
Gut Rating: 3
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Kay and I are anxious for Thanksgiving tomorrow!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 45.5
Total Time Running: 07:45:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 36.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00


Monday, November 24, 2008
5:30PM (5-Mile Run)
Newton "Flats"
Weather: 30F
Conditions: Dark
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Woodland to Reservoir. Great run with Kay!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 42.5
Total Time Running: 07:15:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 33.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00



Sunday, November 23, 2008
5:30PM (3-Mile Run)
Neighborhood loop
Weather: 30F
Conditions: Dark
Gut Rating: 1
Perfect conditions for a marathon (ha!).
Pace: Who knows?

First run as Owen's fiance! Oh my gosh!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 37.5
Total Time Running: 06:25:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 28.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00



Friday, November 21, 2008
5:30PM (2-Mile Run)
Football Field Run
Weather: 25F
Conditions: Dark
Gut Rating: 3
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Kay and I did not feel like running. Owen was on the way to my house. Our plan was to run down to the reservoir, but we decided to lap the football field insstead. Little did I know that Owen was going to ask me to marry him tonight!!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 34.5
Total Time Running: 05:55:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 25.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00



Wednesday, November 19, 2008
7:15AM (3-Mile Run)
Rt. 9
Weather: 20F
Conditions: I can see my breath!
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 32.5
Total Time Running: 05:35:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 23.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00


Monday, November 17, 2008
7:15AM (3-Mile Run)
The Fens
Weather: 35F
Conditions: Sunny
Gut Rating: 4
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Nice Fall day. Not so nice run. Stomach cramp.

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 29.5
Total Time Running: 05:05:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 20.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00



Saturday, November 15, 2008
6:30PM (4-Mile Run)
Comm. Ave Loop
Weather: 30F
Conditions: Dark
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

We didn't get lost this time! This was a nice, slow run. We decided to run down Comm. Ave. instead of up Comm. Ave. to avoid the massive hill!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 26.5
Total Time Running: 04:35:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 17.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00



Thursday, November 13, 2008
7:15AM (3-Mile Run)
Rt. 9
Weather: 30F
Conditions: I forget!
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 22.5
Total Time Running: 03:55:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 13.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00



Tuesday, November 11, 2008
7:15PM (3-Mile Run)
Rt. 9
Weather: 40F
Conditions: I forget!
Gut Rating: 3
Perfect conditions for a marathon (ha!).
Pace: Who knows?

This was a gross run! I almost stepped on a dead squirrel and the reservoir smelled terrible today!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 19.5
Total Time Running: 03:15:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 10.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Sunday, November 9, 2008

The Lone Runner

Saturday, November 8, 2008
10:30AM (4-Mile Run)
Worcester Out and Back
Weather: 60F
Conditions: Cloudy
Gut Rating: 3
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Today, I was a lone runner. My run started and ended at my parents' home in Worcester. I was hot and slow. I should've looked at the weather before I packed my black running tights and a long sleeved shirt because I would've been more comfortable wearing a tank top and shorts. I completed my run nonetheless!


FUN FACTS: (since October 20, 2008):
Total Miles Logged: 23.5
Total Time Running: 03:55:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 14.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Thursday, November 6, 2008

DFMC Karaoke

Thursday, November 6, 2008
5:45PM (3-Mile Run)
Neighborhood Loop
Weather: 40F
Conditions: Dark and Rainy
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

It was a dark and stormy night ... but I had a great run nonetheless! I actually enjoy running in the rain when it's not too cold; it's almost refreshing. Jack says that there's no bad weather, just bad clothing. I would like to dedicate the following song to everyone on the DFMC team who went for a run tonight!

Doo-dloo-doo-doo-doo
Doo-dloo-doo-doo-doo-doo
Doo-dloo-doo-doo-doo-doo
Doo-dloo-doo-doo-doo-doo...

I'm running in the rain
Just running in the rain
What a glorious feelin'
I'm happy again
I'm laughing at clouds
So dark up above
The sun's in my heart
And I'm ready for love
Let the stormy clouds chase
Everyone from the place
Come on with the rain
I've a smile on my face
I walk down the lane
With a happy refrain
Just runnin',
Runnin' in the rain


FUN FACTS: (since October 20, 2008):
Total Miles Logged: 19.5
Total Time Running: 03:15:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 10.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Tuesday, November 4, 2008

Running for President

Tuesday, November 4, 2008
7:15PM (2-Mile Run)
Rt. 9
Weather: 40F
Conditions: Sunny
Gut Rating: 3
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Our two-miler felt harder than usual, perhaps because I was up late on Monday night. We tried to vote during our run this morning, but the lines were out the door. We chose not to take a two hour break in the middle of our workout. The line was much more reasonable when I voted this afternoon. It is currently 11:03pm and I'm watching the news coverage of the election. Obama just won!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 16.5
Total Time Running: 02:45:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 7.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Sunday, November 2, 2008

We "Beat a Bag"

Sunday, November 2, 2008
7:30PM (5.5-Mile Run)
Comm. Ave Loop
Weather: 31F
Conditions: Dark
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

It's been a busy couple of days! I took a free practice GMAT test at Kaplan on Thursday and Friday was Halloween. I picked up my GMAT score on Saturday morning and explored Newton Center and Newton Highlands with Owen on Saturday afternoon. We celebrated Kay's birthday at Kings on Saturday night, and I caught the bus home to Worcester to visit my dad this morning. I arrived back at my apartment at 7:15pm ... just in time for my long run with Kay! It's now 9:34pm, and this is the first "down-time" that I've really had all weekend. I find it amusing when people claim that there aren't enough hours in the day because there are plenty of hours in the day. I would probably run myself ragged if there were more hours to fill. Sometimes, I don't know how we (marathoners) manage to pack it all in. I've come to the conclusion that you don't need to be a stellar athlete or own fancy equipment to complete a successful marathon. The key really is time management. It's important to lead a balanced life, even when you're training for a marathon. Speaking of time management, I'm proud to report that I completed my mileage goal for the week!

On a separate note, tonight was rather windy. We found ourselves running alongside a white, plastic bag that was blowing down the sidewalk. It stuck with us for a minute or two, and we enjoyed the extra company while it lasted. It reminded me of "Wilson" from Cast Away, but I probably would've named it Gomes after the winner of the NYC Marathon. I found it amusing when Kay and I increased our pace to keep up with it. We couldn't let a bag beat us! It eventually lost steam and ate our dust. Poor Gomes.

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 14.5
Total Time Running: 02:25:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 5.5

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Friday, October 31, 2008

Trick-or-Treatable Cancer

Today, Halloween, marked my first fundraiser for Dana-Farber Marathon Challenge! My roommate and I dressed up as runners; I wore my DFMC singlet and bib number from last year's DFMC and Kay wore her B.A.A. number and my reflective vest. We went door-to-door in our neighborhood and collected contributions in lieu of Halloween candy. Last year, I gave out letters on Halloween and found them rather unsuccessful. This year, however, was a totally different story! We raised $148.00 for innovative cancer research!

Our neighbors opened their doors and their wallets to a variety of charities this year. UNICEF was most popular and we found that many houses were prepared with a bowl of candy and a separate bowl of quarters. I was concerned that people would think that we're too old to be soliciting funds on Halloween, but there were many other adults dressed as skunks, cowboys, Dorothy from the Wizard of Oz, etc....

To make a long story short, we came home after trick-or-treating for two hours with purple and black spider rings, apples, candy and a whole lot of cash! I also met two people who work for Dana-Farber, a doctor and another gentleman from IT. Lastly, I was impressed by the sheer number of children in our neighborhood! One particular street was blocked off tonight, and a donor reported that they receive almost 1,000 trick-or-treaters on an annual basis!

Halloween has never been a popular holiday in my family for a variety of reasons, but I've come to the conclusion that the holiday isn't entirely "bad" afterall!

Training Log

Monday, October 27, 2008
7:15AM (2 Mile Run)
Rt. 9
Weather: 40F
Conditions: Sunny
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Wednesday, October 29, 2008
7:15AM (3-Mile Run)
Rt. 9
Weather: 40F
Conditions: Cloudy and Windy
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

Friday, October 31, 2008
7:15AM (2-Mile Run)
Rt. 9
Weather: 30F
Conditions: Sunny (pink skies)
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 9
Total Time Running: 01:30:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 9

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

Thursday, October 23, 2008

Cure Cancer Burn Calories!








Separate from my run for Dana-Farber, I will be running the Brookline High School 21st Century Fund 2008 Walk-Run to raise money for cancer research. This event is a sanctioned 5k road race/walk that starts and ends at the Brookline High School on Sunday, November 30, 2008 at 10:00am.

The 21st Century Fund is sponsoring and planning this event to give groups in the community of Brookline High School the opportunity to raise money themselves for their activities.

I have entered a team in the event called Cure Cancer Burn Calories! to give you the opportunity to run a 5K by my side and to raise your own funds for cancer research. All are welcome to join my team and each participant will receive his or her own fundraising webpage! The cost is only $10 ($15 after November 24th) to run/walk and there is no fundraising minimum, but I hope that you will collect additional pledges from family and friends as part of the Cure Cancer Burn Calories! team. The great news is that the 21st Century Fund will contribute 80% of the pledges raised through my run/walk team to support cancer research! The individual who collects the most in pledges will receive a gift certificate redeemable for a FREE 3-month membership at the Beacon Hill Athletic Club!

If you would like to join my run/walk team, go to http://bhs21stcenturyfund.kintera.org/walkrun/curecancer to register! Please feel free to comment if you have any questions!

We're Live!

My DFMC fundraising page is LIVE! Please click here to be the very first person to sponsor my run in the 2009 Boston Marathon for Dana-Farber!

Thanks,
Katy

Tuesday, October 21, 2008

P.S. The Black Toe

Tuesday, October 21, 2008
7:15AM
Rt. 9
Weather: 41F
Conditions: Partly Cloudy
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

I did a nice, easy two miler with Kay before work. The hardest part of the run was getting out of bed this morning. Last October, I was running six and seven milers. This year, I'm going to try not to increase my mileage so quickly. I'm also not going to take a week off at Christmas, but I'll save that topic for a December post.

It felt good to run today. My confidence in my running has improved ten-fold because I know that I am capable of completing the mileage. Kay and I somehow got onto the topic of pedicures and toes during our run (odd I know), which reminded me that I never told you about my post-marathon trauma. Yes, my big toenail fell off about four months after the marathon. I'm currently debating whether I should include a picture of it in this post. Not sure if an image of my toe will portray DFCI in a positive light? It could also scare away potential teammates. Anyhow, my toenail is almost back to normal ... just in time for it to turn black and fall off again! I'm still not sure why I didn't have problems with any of my other toes. Any guesses?

I would also like to share with you that I wore both of my lime green fleeces today. I wore one during my run, and the other during my GMAT class because it is starting to get chilly out there!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 2
Total Time Running: 00:20:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 2

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

SEINFELD SCALE:
XX

Monday, October 20, 2008

Six Months = 182.621099 Days


Monday, October 20, 2008
7:30AM Workout
BHAC
Weather: Indoors
Conditions: Indoors
Gut Rating: 2
Perfect conditions for a marathon (ha!).
Pace: Who knows?

GET EXCITED! In exactly six months from today, I will complete my second Boston Marathon for Dana-Farber! I'm looking forward to seeing my mom and dad at mile 10. I have a hot date with Owen (lol - and family) at mile 22. My roommate, Kate, will be at Coolidge Corner. I can't wait to open my little envelope -- it's always Christmas at mile 16. The screaming girls at Wellesley at the halfway mark are CRAZY! The patient partners and their families will be in Kenmore Square, cheering beneath my favorite part of boston: the famous Citgo sign. My co-workers and friends will be scattered along the route, and we all know where we can find the finish line! Again, GET EXCITED!

Today also marked the first day of my marathon training. I did a half hour on the elliptical machine this morning before work. Before I blog too much, I have a confession. I haven't worked out in over two months. EEP! I expected today to be difficult, but it wasn't so bad. I think that my body appreciated the hiatus from running, etc. Now, we're back on track!

FUN FACTS: (since October 20, 2008):
Total Miles Logged: 0
Total Time Running: 00:00:00
Total Time Crosstraining: 00:30:00

MONTHLY MILEAGE:
Total Miles Logged October: 0

MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00

GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.

SEINFELD SCALE:
X

Tuesday, October 14, 2008

Live and Learn

I'm so excited to be part of the DFMC team this year, but the experience is already different in so many ways. Last year, I walked around with a silly grin on my face for several weeks after finding out that I would be running the 2008 Boston Marathon for Dana-Farber. Then, I went through a period of denial. No way! I thought, this can't be happening! I'm running the 2008 Boston Marathon for Dana-Farber! I think that there was a "deer in headlights" phase at some point in time. Oh my goodness! Ah! I have to run the 2008 Boston Marathon for Dana-Farber! After that, I really buckled down and focused on my training because I would be running the 2008 Boston Marathon for Dana-Farber. Lastly, I focused on my fundraising because I was running the 2008 Boston Marathon for Dana-Farber. This isn't to say that I didn't put a ton of effort into my fundraising. Bottom line: I met my running goal ... but I did not meet my fundraising goal. I should've started my fundraising even earlier.

This year, I'm going to focus my efforts on the harder of the two challenges. After all, I was not accepted onto the team because I'm a runner. Heck, it took me over five hours to cross the finish line last year. I was accepted onto the team because I am capable of meeting my $10,000 fundraising goal. I know what I have to do to raise $10,000 for Dana-Farber ... and this girl means business. My time is limited because April 20, 2009 is right around the corner. I already submitted a pre-event plan and budget for "Trick or Treat Cancer" and I've drafted a list of potential supporters. My goal is to email my contact at Feld Entertainment this week do discuss the Skate to Freeze Cancer 2. There's definite potential to conduct two separate skate-a-thons this winter, one in Boston and another in Worcester. I'm also going to prepare my first batch of letters and make every effort to secure some free ice time this week. Here we go!

Monday, October 13, 2008

Running Cancer Outta Town

The wheels are turning. I have a few more fundraising ideas:

1. "Doggone Cancer" or "Fetch a Cure": an organized dog walk in the Boston area
2. "Ultimate Frisbee Marathon": a winter ultimate frisbee tournament in Burlington
3. "Trick or Treat Cancer": collecting contributions in lieu of candy on Halloween

Last year, I gave out close to two hundred letters on Halloween to get the word out about my fundraising goals for Dana-Farber. I received a lot of positive feedback from my neighbors, but very few people actually sponsored my run as a result of the letters. This year, I'm going door-to-door dressed up as a runner on Halloween. It's likely that some of my neighbors will declare my efforts a shameless attempt to collect money, but I will definitely generate interest and awareness ... and hopefully raise $10,000 for Dana-Farber in a single night. This activity will also double as a training run!

Owen suggested that I conduct an ultimate frisbee tournament this winter, probably because it will give him another excuse to wear the waterproof socks that I gave him last Christmas. I've done a bit of research and the last "good cause" frisbee tournament raised over $10,000. Not sure if ultimate frisbee enthusiasts will be willing to brave the snow for the love of the game and an even better cause.... If so, I'll book the field!

Have you ever noticed how many dogs there are in the Boston area? Maureen must be terrified! I'm thinking about bringing the local dog lovers together for an organized dog walk to raise money for my run. What do you think?

If I decide to move forward with any of these fundraising plans, I will naturally submit a pre-event plan and budget to Dana-Farber for review and approval.

Lastly, while I have the mic, congratulations to my roommate, Kay, for being accepted onto the DFMC team!!

Wednesday, October 8, 2008

Chelsey_yeslehC


Yesterday, I found out that one of my best friends from tour, Chelsey, applied to be a member of the 2009 DFMC team! I received a surprise text message saying, "I did it!!! Put my app in ... Annnd now I cross my fingerssssss." Last year's DFMC team had representatives from 30 states and several foreign countries. If Chelsey's application is accepted, she will be my Canadian running mate!

Saturday, October 4, 2008

Pick Me! Pick Me!


My application to run the 2009 Boston Marathon for Dana-Farber has been accepted! Still waiting to hear back whether my roommate, Kay, will be my running mate...

With applications pouring in for the 2009 DFMC and my roommates at the apple orchard this morning, the theme of the day is "Pick Me!"

Monday, September 29, 2008

Applying Myself

This evening, I submitted my application to become a member of the 2009 Dana-Farber Marathon Challenge Team. Again, my fundraising goal is $10,000. If accepted, I am going to reach that goal because I have new fundraising ideas and plans for 2009. For example:

1. Focus more on my letter campaign
2. Tabling opportunities at local stores
3. Skate to Freeze Cancer 2
4. Fundraising events with Kay
5. Collections at local events
6. Selling DFMC "Marathongs"
7. Flyer dropping on Halloween
8. Matching Gifts
9. Soliciting Corporate Sponsorships (e.g. Sandwich Works)
10. Yard Sale


There are several reasons why I want to be a member of the 2009 DFMC Team:

1. I'm running in memory of my grandma who passed away on the first day of Spring in 2008. She battled Alzheimer's for several years, but eventually lost her life to uterine cancer. She was my guardian angel during the 2008 Boston Marathon.

2. I'm running in honor of my dad, who said that watching me run the marathon was one of his proudest moments. Looking forward to seeing him at mile 10 on April 20, 2009!

3. I'm running to connect to Dana-Farber's mission on a deeper level.

4. I'm running in honor of several family and friends who have battled cancer.

5. I'm running in support of Jasmine. Although we've never met, she gives me the strength needed to finish my second marathon for Dana-Farber.

A lot has happened since my last DFMC, and I have a lot to look forward to if my application is accepted. My roommate, Kay, also applied to become a member of the 2009 DFMC Team, and I really hope that we'll have the opportunity to cross the finish line together!

Can you believe that my blog has received over 10,000 hits?!? If each one of you contributes $1.00 to my run, I'll easily reach my $10,000 fundraising goal!

Friday, June 20, 2008

Running the 2008 Boston Marathon


On Monday, April 21, 2008, I ran the Boston Marathon. I woke up a couple hours earlier than planned on race day feeling excited, focused, and a little uncertain about the 26.2 mile task that stretched before me. The days leading up to the marathon was full of second guessing and questions like should I wear shorts instead of pants? Perhaps I should carry a jacket? Gu or pretzels? How much water is too much water? Should I carry gatorade? If I eat this today, will I feel sick tomorrow? Cookie or no cookie? I promised myself that I would do no second guessing on Marathon Monday, but the small questions still lingered. The "BIG" question, the one that taunted me most throughout my training, completely disappeared on April 21st because I knew that I would finish the Boston Marathon on that very same day.

Hillary and her dad picked me up at my apartment around 5am. It was officially game time, and I was ready. I had packed just about everything that I owned into my red B.A.A. bag: bananas, a winter coat, a lime green fleece, gloves, gatorade, water, a change of clothes, bagels, a photograph of my grandmother, my singlet, etc. We arrived at the Copley Marriott just a few minutes before it was time to embark on a mile long walk to the B.A.A. buses ("the only sure way to get to the Marathon start"). I'm so glad that I reinforced the edges of my red bag as Jan suggested because I discovered just how "prepared" I was for the Marathon by the weight of my bag. Some of the other runners poked fun at me for packing so much, but they "took it back" when I loaned them my extra fleece jacket and gloves in the nippy weather.

I stayed close to Hillary and Sarah in the bus line, and we boarded together with the same look on our faces. Oh my God! We were on the bus to Hopkinton! The driver was going to kick us off the bus and leave us to fend for ourselves in the suburbs. Our primary mission that day was to survive. Hillary and Sarah shared a seat together, and I sat next to Jim, another Dana-Farber runner. Sharing a seat with Jim was one of my fondest memories of Marathon Monday because he had the BEST attitude that one could possibly have before running 26.2 miles. It turned out that Jim was not only running the 2008 Boston Marathon, but that he was also getting married and traveling to Hawaii on his honeymoon all in the same week! I had never really talked to Jim before, but his exciting stories and plans distracted me from the hundreds of thousands of little, yellow lines on the road to Hopkinton. It wasn't until we hit "B.A.A. bus traffic" that we realized that we were STILL in the bus on the way to the 2008 Boston Marathon. When we were STILL driving about forty minutes after we piled into the bus, 26.2 miles started to feel like 29.4 miles and 29.4 miles turned into 37.1 miles. We were all about to make a 45.8 mile difference for Dana-Farber!

When we got off the bus, we walked a couple of blocks towards our designated Dana-Farber meeting area. It was a lovely, little white church located just minutes from the starting line. I found it rather perfect that our refuge was a House of God because I had a lot of praying to do that morning!

Kim Chisholm gave me the biggest hug in the world when we arrived at the church. It was such a relief to see a familiar face that morning. It was just as wonderful to bump into Kim as it was seeing my parents later on that day. The Dana-Farber Marathon & Running Program really spoiled us at the church. First, no other team had a warm area to relax before the start of the race, so it was really wonderful being indoors. The church was equipped with large bathrooms and oudoor porta potties. There were several tables of pre-race goodies including everything from bagels and jelly to Gatorade and peanut M&Ms. We had an area full of supplies to do some last minute singlet decorating. Before the race, I wrote the names of some of my loved ones on my singlet using a black marker, but many runners took advantage of the supplies. Uta Pippig gave us some last minute race advice, namely to think of the Newton "Flats" as a "piece of pancake," and Jack Fultz gave me the confidence that I needed to get to the finish line. We heard several personal stories from various runners on the team. It's must've been so hard for them to speak of their loved ones just minutes before the race, but their words brought so much more meaning to our cause.

I heard the jets fly overhead and the sound of the gun to signify the official start of the 2008 Boston Marathon. It was an amazing feeling being in Hopkinton and running the same race as the Kenyans and Lance Armstrong. Two of the DFMC runners actually bumped into Lance before the start of the race, and he sent his best wishes to the DFMC team.

Less than a half hour before the official start, we all gathered on the lawn in front of the church for one last DFMC team photo. It was incredible seeing all 550 runners there together. Our weapons consisted of sneakers, Gu, and Gatorade. We all shared a common task: to stomp out cancer with every step. The photographer stood on a ladder in the middle of the street just to get us all in the photo. After the photo, I headed over to the designated DFMC "Bag Bus" with my overstuffed bright, red bag. I felt so foolish when my bag got stuck in the bus window. Next time, I'll know not to pack so much. It took two volunteers to lift it onto the bus. There, that was done. I felt some jitters when I realized that there was nothing left to do prior to the race. In 26.2 miles, I would reunite with my red "safety blanket," but until then, there was just one thing to do: RUN!

The question: jacket or no jacket remained as I headed over to the starting line with Karla and my other co-workers from Dana-Farber. It had been so chilly earlier in the day, so I headed to the start in my black, windbreaker. It was then, that I realized that I should've gone with "no jacket." The sun was shining, and it was an absolutely perfect day to run the 2008 Boston Marathon.

When I stood "in line" to the start, I realized that I had absolutely no clue which way we would be going. I stood in a sea of people, each person facing a different direction. I heard Jack Fultz, Marathon Champion's voice over the loud speaker. The familiar voice boosted my confidence at the start. I suddenly knew that I would do it. There was no question in my mind that I would finish that race in honor of all of the loved ones that I encountered through meetings and personal stories. I would finish the race in memory of my grandma.

I heard the gun, and we were off and WALKING?!? Oh the torture! Let me free, I said to myself! I want to GO! The advice of my friends and team members, in addition to the sea of people around me, helped me to set my pace. My goal for the first six miles was to run slow and steady. Enjoy it! Take it in! After the hills leveled off, the strategy was to pick up the pace a little bit, but to run as though it was a long, slow training run. It was difficult to run slowly because I knew that I had a lot to look forward to that day, especially seeing my mom and dad at mile 10, Owen and his family at mile 22, and the DFMC cheering section at Kenmore Square. Thousands of people passed me at the start, but I was having too much fun to feel discouraged. I bumped into so many people on the DFMC team, and we were all smiling!

I was disconnected from Hillary, Sarah and Keegan at the start of the race. I knew that they were out there, but I couldn't see them. I came across several water stops and noticed that I was running a consistent 12-minute mile pace. I bumped into Hillary after a little while of running, and we stuck together during much of the race. It was fun seeing people from the office along the route, especially Amy McCallum and Katy Barrett. They popped up every few miles along the race course, armed with fuel.

One of my favorite race memories was bumping into my mom and dad at mile 10. My parents rarely visit Boston, so it was so special just to have them there. It turns out that my dad held the camera up for close to an hour because was afraid that I'd run by without giving him the opportunity to snap a photo. I told him afterwards, that my Kenyan legs had plenty of time for a visit. I was so hot during the first phase of the race, so I gave my mom my jacket and stripped down to my singlet. I gave both of my parents a huge hug and kiss and thanked them for their support before I continued the race.

Throughout the entire race, I was motivated by the crowd. The support was AMAZING! The Wellesley girls cheered for Dana-Farber like it was their job. I will never forget the man who held up his child and said "thank you Dana-Farber for saving my little girl's life." It's hard to stop running when you hear those words. I started to feel a little bit tired around mile 15, so I pulled a photo of my graham out of my pocket. She was my guardian angel during the race. I could hear her telling the story of the "Little Engine that Could." I sang the line to a song that my grandma used to sing often at one point during the race, and it turned out that Hillary was actually singing the same song.

As I approached mile 16, I was greeted by one of the volunteers. I had seen him often at several of the group runs, but we had never talked very much before. He asked me how I was doing, so I ran through "the plan" with him. I was almost to mile 16. At mile 16, I would have the opportunity to take some things out of my envelope. I had packed a green fleece, gloves, pretzels, water, etc. I only took out the pretzels. Next year, I will need to pack some Purell because my hands were beyond sticky from all of the sugar and gatorade. (NOTE TO SELF). I actually found myself sticking to the road beneath me. We really owe a HUGE thank you to all of the volunteers who came out on race day and during all of the other DFMC meetings to help out the team.

I was almost to mile 18!!! I was really looking forward to mile 18 and those Newton "Flats" because I knew them well. That's when the race would begin. Jack Fultz said that it was an 18 mile training run and an eight mile road race. Turning onto Commonwealth Ave. gave me a real boost of confidence. After all, I owned Heartbreak Hill. I ran in the grass for a little while because I knew that, that would be a little easier on the joints. I found myself behind a pack of three DFMC boys, and I follwed them for several miles. I stopped focusing on the fact that I was running up a small mountain, and I stared at their DFMC singlets. I rubbed my own singlet a few times and it gave me strength.

After surviving the hills, I saw the church. THE CHURCH. It was always so reassuring to run by that church on my training runs. It signified that there were just a few miles to go. I ran past the White Mountain Creamery and planned my future rendezvous with a banana split. The Boston College kids were entertaining and then I saw him! It was OWEN! I saw Owen and Katherine, Brian and Pete!!! They were really there at mile 22!! I stopped just long enough to give Owen a hug and continued my first Dana-Farber Marathon Challenge. I blew a kiss to Donna Tyson at Cleveland Circle and I think that I saw Beth Dowd there as well. Not long after that, I was looking for my roommates at Coolidge Corner. I had a hard time finding them at first, but I eventually saw my name on a big poster board. It was such a nice surprise to see the girls!!! I gave Kay a huge hug (as if my life depended on it), and Kate jumped into the race with me! She followed me with her camera and took some really great photos! We ran through Kenmore Square and the sight of the yellow DFMC shirts brought tears to my eyes. I looked for Jasmine, but I never saw her face in the crowd. She gave me hope, nonetheless, and it was wonderful to see everyone else in the DFMC cheering section (including my Fiscal and Regulatory Management co-workers)! Seeing everyone was a real treat! A few minutes later, I turned the corner and saw the Special Events cheering section!! From there, I turned left and saw, in the distance, the FINISH LINE! I ran faster! Then I ran slower. Then I ran FASTER! Kate had to pick up the speed a little, and we chased the finish line together. WE DID IT!

We passed the finish line in five hours and thirty minutes. It was an experience that will never be forgotten. The emotions that you feel throughout the race are indescribable. In 26.2 miles, I felt fear and excitement. I cried and I laughed. The experience was tiring and energizing at the same time. I'm so glad that I ran my first marathon for Dana-Farber. I wouldn't want it any other way. I officially belonged to the family of DFMC veterans, survivors, and fighters. We did it as a team. Each person was a piece of the puzzle, and we worked together (never losing sight of the ultimate finish line: to eradicate cancer).

After crossing the finish line, I was wrapped in a mylar(sp?) blanket. Some volunteers helped me to take the chip off my sneaker and I was awarded a 2008 Boston Marathon medal and all of the bananas that I could possibly eat! A gentleman asked me if I had just finished the Boston Marathon, a question that I found a little bit strange because I was covered in all things liquid and wrapped in a piece of tinfoil, but I proudly responded, "YES I DID!" :)

Kate walked me back to the Copley Marriott, so that I could join the other members of the DFMC team. I changed into some dry clothes and swapped stories with the other members of the team. Dana-Farber generously offered us soup, sandwiches and massages. Owen met me at the hotel, and I waddled to the T station before eventually arriving back at my house. I fell asleep pretty easily that night, but woke up early the next morning, ready to do it all over again...

Tuesday, April 22, 2008

Longest Run Ever

I did it! ...

My official time was 5:30:42 ... and I promise to tell you all about it soon ... but it's back to bed for me right now! Thank you everyone for supporting my run because it was definitely one of the most amazing experiences of my entire life!! The feeling that you get from running through eight towns and 500,000 screaming fans (many yelling things like "Dana-Farber saved my life") was totally surreal! I'm still working towards my $10,000 fundraising goal ... and it's not to late to sponsor my 26.2 mile run for cancer research! Holy cow ... I just ran the Boston Marathon!

Monday, April 21, 2008

It's Here! It's Here! It's Here!

Last night, I went to bed at 9pm. I woke up at 3am ... but I feel good! It's currently 4:38am ... and Hillary will be here in less than an hour! I've just finished reading a bunch of "first marathon" stories for a few last minute tips and inspiration. I'm going to tackle this thing one step at a time. This is a 17 mile "light training run" and a 9 mile race. I'm going to go out slow. If I don't feel like I'm running too slow ... I'm going too fast. This is not the final exam ... this is the graduation celebration. My goal is to finish and to have fun. I can always walk or get a ride if I really need to ... but I'm going to enjoy every moment ... because it's not every day that you get to run the Boston Marathon! Well ... here we go! :)

Gearing Up

This weekend has been full of Marathon activities. I used to think that marathon runners just had to show up ... and run ... and run ... and run ... but there's so much more to it! On Saturday morning, I wrote down my "plan of attack" for the weekend. I planned my "snappy casual" marathon "look" by laying half of my running clothes out on the floor. I attended the DFMC check-in desk with Owen and dropped off a pile of goodies to leave at the 16 mile mark (green fleece, blister-free socks, fig newtons, pretzels, an inspirational quote from my Walk buddies, and a couple of gus). In exchange, I got some fantastic feet-shaped cookies, a packet of information, and a DFMC poncho! After checking-in with DFMC, we checked-in with the B.A.A.! I was amazed at how smooth everything went. Twenty-five thousand people are running the Boston Marathon and there wasn't a single line at bib pick-up! We stopped by the runners' expo at the Hynes Convention Center for a little while, but decided that it was ultimately safer not to brave the crowds. I got such a good night of sleep on Saturday afternoon, so I was well rested for the Sunday pasta party. In the morning, I woke up and continued with my carb loading. I feel like I've gained a solid thirty-four pounds this weekend, and I'm going to turn into a whole wheat bagel if I eat any more carbs this weekend. Some people carb-load. I think I might've carb over-loaded. The pasta party was truly inspirational! We took our seats (shortly after Patty's b-day party in my kitchen) and enjoyed a full pasta buffet. I was so glad that my entire family was able to join me at the pasta party. I've trained so hard for this moment ... so it felt really good to have everyone's support. The speakers at the event made me feel really good about this entire experience. We heard from Dr. Benz and Uta Pippig. Jan Ross spoke momentarily and there was an award ceremony for those who have been on the DFMC for five, ten and fifteen years. Jack Fultz gave us the usual rundown and really "pumped me up" for this marathon. My favorite bit of the evening was seeing all of the Patient Partners up on stage. My patient partner, Jasmine, was unable to attend the pasta party ... but she'll be on my mind every step of the way. I printed Jasmine's name on my singlet along with many others. Whenever I feel tired, I just have to look down and see "Run for Rita" ... and I will!

Saturday, April 19, 2008

Trivia Question

On Monday, April 21, 2008, Katy Counihan will:

a) Swim the English Channel
b) Run the 2008 Boston Marathon for Dana-Farber Cancer Institute
c) Climb Mt. Everest
d) All of the above

Haha-haaaa! Please comment if you know the correct answer!

Thursday, April 17, 2008

Words Cannot Describe ...

Readers! Oh, how I've missed you!! I'm so sorry that I've been temporarily "M.I.A.," but I have very good reasons for disappearing...

I'm tapering!!! I've been temporarily missing in action because it's "Katy time."
You see, when I decide to do something ... I give it my all ... I've given my heart and soul to Dana-Farber and the 2008 Boston Marathon. Now ... I need some time to reflect on this experience. It's time to focus on my goals. It's time to visualize myself running and crossing the finish line. It's time to give my fundraising one final push before the big day. It's time to rest ... and mentally ... and physically prepare for the 26.2 miles that are calling my name ...

I completed a fourteen miler last weekend and several shorter runs ranging from 3 to 7 miles. I've been working so hard on my fundraising! I sent out a TON of letters last week to my extended family ... asking my relatives to support my "Run for Rita." My Aunt Doris called me at work to tell me that she's sponsoring my run! She also told me that she took my grandmother's name some years ago, and told me that both she and her roommate will sponsor my run because her roommate is currently battling cancer. She told me, "Katy ... YOU RUN!" ... She said ... "Katy ... YOU RUN GIRL!" ... "YOU run for Debbie ... and everyone else..." ... and I promised her ... that I will RUN! I am going to run until I can run no longer ... and then I'm going to run some more ...

With the same attitude ... I'm still pressing ahead towards my $10,000 goal. I'm unofficially over the $5K mark! I'm excited to be able to raise all of this money for Dana-Farber ... because I know for a fact that it will be put to good use ... the best use ... I'm still sending out letters ... and I'm still working towards my goal ... THANK YOU ALL from the bottom of my heart for sponsoring my run for Dana-Farber!

Just today ... I recived a gift from my Uncle Elliot and Aunt Debbie ... and my dad is so wonderful! ... Just found out that he asked everyone at work to make a gift to my run ... and he raised over $212.00 towards my run!!! People are so loving ... and so generous ... and I've developed a new respect for people in general ... because I've learned through this experience ... that most people really want to help in any way that they can ...

My dad is really excited for my run!! He told me that he's going to rent a motorcycle and follow me with water. It'll be my own private pace car! My mom was yelling at him in the background ... "You had better not rent another motorcycle" ...!

Three weeks ago ... I was really anxious ... I finished my 18 miler ... and I wanted the marathon to hurry up and get here! Now it's here!! Boston is really gearing up! The signs are out ... and the big weekend is upon us! Last week ... I had knots (BIG ONES) in my stomach ... I wanted to puke every single day (twice) ... the nerves really got to me (just like they used to do in skating) ... Now ... with just a few days to go ... I AM EXCITED! I'M PUMPED! LET ME AT IT! JUST TRY TO HOLD ME BACK! ... I find myself smiling ... by accident ... just thinking about the marathon and Dana-Farber! ...

Today ... we took a group picture of all of the staff who are running the marathon for Dana-Farber! I wish the best of luck to Jan, Nancy, Keegan, Karla, Eric, Lauren, Hillary and Sarah! Everyone has worked so hard ... and we've all experienced our ups and downs ... highs and lows ... but this experience has made us all stronger people ... It is a privilege and an honor to be able to both work and run alongside so many wonderful people ...

I bought my GU! Owen took me to City Sports ... on Rt. 9 (about three miles from my house) ... and we got LOST driving home! How funny is that!! ... I would like to use this blurb to send a very special thank you to Owen Kellett because he has been SO supportive of my run for Dana-Farber! I really couldn't ask for a better best friend :) ... Owen ... and I know that you're reading this ... because you keep asking me where I've been! :) ... Thank you very, VERY much from the bottom of my heart for all of your support! ... and CONGRATULATIONS ON YOUR NEW JOB! ... <> ...

This weekend is going to be very busy for me! ... I'm going to pick up my number on Saturday ... and attend the runner's expo ... I'll be at a reception on Saturday evening ... followed by the biggest and best PASTA PARTY EVER! Today ... Abby Kussell stopped by my office to chat for a moment ... then she left because she was "off to finish planning the best weekend of my entire life!" ... THANK YOU ABBY and everyone else on the DFMC staff! :) ... My entire family (Mom, Dad, Patty and Anne) ... and Owen will be at the Pasta Party with me ... and I'm really looking forward to it because last year ... I sat at the back of the Pasta Party during my volunteer role ... and I cried ... The experience moved me to tears ... and I wasn't even running last year! :) ...

I'm keep getting choked up ... just thinking about crossing Kenmore Square on Monday ... I cannot wait to run past my mom and dad (location TBD) ... Katherine and Pete and Owen will be just before mile 22 ... and I'm going to think about them as I run up heartbreak hill ... because I'm going to get a big hug when I see them! ... Katy and Amy will be riding the route ... and meeting us here and there ... The roomies will be at Coolidge Corner ... and there will be plenty of people along the route ... helping me to the finish line ... and my Grandma will be cheering me on ... from Heaven ... :) ...

Thank you everyone for taking time out of your busy lives to read my silly blog (even though my blog posts have titles like "Gloves or No Gloves?" :) ... My marathon experience for Dana-Farber would not be the same without you! ... :) ...

Good luck to all of my DFMC teammates ... and thank you to the DFMC Board members who really go "the extra mile" to make each DFMC a huge success! ... It wouldn't be nearly as fun without you! :) ...

This is actually going to be one of my last posts (and perhaps my last post) before Marathon Monday ... Wish me luck! :)

Now that I got that out of my system ... I'm officially ready to go!

Tuesday, April 1, 2008

A DFMC "Moment"

Last night, I posted the following message on the DFMC community board:

Just writing to say ... I really love you guys :) ... Am so glad to be on your team ... Am so proud to be able to fundraise/work/run for Dana-Farber!! :) ...

Just finished the slowest, greatest 18 miler EVER ... but I finished with strength and peace of mind ... and actually had a good time running in the rain! ...

I received some really great advice from an experienced marathoner a few days ago ... and wanted to share it because I'm usually told what to wear, what to eat, how to treat injuries, etc.... when I ask for advice ...

But this guy's advice was truly unique! He told me that he finished several marathons in his lifetime (including Boston) ... and the best advice that he had to offer was:

Just have fun! As hard as it is to hear this ... You can always get a ride home; You can always walk if you need to! It's absolutely okay! ... But whatever you do ... enjoy the moment! Just have fun!

This advice seems so simple ... but it was something that I really needed to hear at the time ... So ... Enjoy! :)

It Must Be A Kathryn Thing

Last week, I decided that I needed a little inspiration during my final weeks of training, so I started reading Marathon Woman. It's the story of Katherine Switzer, the first woman to officially register for the Boston Marathon!

As a child, Katherine wanted to become a cheerleader, but her dad told her that she shouldn't be cheering for people from the sidelines. People should be cheering for her instead! He suggested that she try out for the women's field hockey team, but she claimed that she wasn't fit enough. He told her that if she run one mile every single day around the yard, she'll definitely make the cut. Every day, she completed her laps. She referred to herself as "King of the Hill" after she finished her workouts. Keep in mind that women just didn't run back then! Eventually, she made the high school team and then the college team! By then, she was running three miles on a daily basis.

One day, she was out running on the track. The men's cross country coach saw her and asked her if she would consider running on the men's team during a couple of meets because he was down a few runners. She agreed to run the mile at the next meet, and the media really had a field day! Most of the school came out to see this woman compete against the men. She placed last, but she finished!

Katherine decided to transfer to another university later on in her college career. She approached the men's cross country coach about the possibility of running with the team at her new school. He told her that she couldn't compete with the men due to regulations, but that she could train with them! So ... she did!

She started training with the team on the nearby golf course. She was slower than the men, but they treated her as any other teammate nonetheless. Katherine started running with Arnie, the assistant coach. He was an elderly gentleman that had finished several Boston Marathons. Running was his passion! Together, Katherine and Arnie were "two peas in a pod." I suppose that Katherine enjoyed the company, and Arnie was just glad to be able to keep pace with someone.

Arnie told Katherine miles of stories about his marathon days. Eventually, Katherine got tired of his stories. She didn't want to live vicariously through Arnie; she wanted her own Boston Marathon experience. The problem was that women didn't run marathons in 1967! Female runners were "dogs." "It wasn't healthy for women to run marathons because their uteri could fall out."

Katherine convinced Arnie that she was capable of running the Boston Marathon. Arnie became Katherine's personal trainer. She registered for the marathon under the name, K. V. Switzer. Officials assumed that she was a male, so she received a bib number.

Katherine is currently waiting nervously at the starting line. She's the only female in a sea of males.....

(To Be Continued)

Friday, March 28, 2008

The Need for Speed

Owen's Uncle Will showed me this video sometime around the holidays, and I've been meaning to add it to my blog for quite some time now! I mean ... watch a video of my last training run! Check it out at:

http://www.boston.com/sports/marathon/course/video/

Daily Kick in the Butt

Now that the marathon is less than four weeks away, friends and family have been sending an overwhelming amount of motivational quotes and videos. My marathon buddies made me a chain of inspiration to officially kickoff the marathon countdown! Just wanted to share a couple of additional surprises that I found in my email today!

1. Kate sent me the following video to keep me motivated:

http://youtube.com/watch?v=xR0Rj9Dh-dM

2. Karla sent the following inspirational quote because the weather is a little unmotivating today:

"I have to race. I'm like a Ferrari. You can't keep it in the garage."
- Regina Jacobs

Waitress!

I've now conducted several events to raise money towards my run for Dana-Farber. I've offered skating lessons, organized a canister collection with the Wallace Figure Skating Club, and produced a skate-a-thon with Disney's High School Musical: The Ice Tour. Since Dana-Farber does not allow recognized events to mail cash or deposit proceeds into a personal bank account, I've made several trips to the post office for money orders.

The mailman at the post office that I frequent tends to be somewhat nosy. For example, I was mailing a box of Valentines Day goodies to my friend Chelsey. At the time, she toured on Disney Princess Classics, so I addressed the package to "Princess Chelsey." The mailman wanted to know every possible detail about this foreign princess.

Now, you can only imagine this mailman's reaction when I stopped in with over $700.00 in cash from one of my events!! He was just itching for the facts! He never did find out where I got all of that cash!

Yesterday, I walked into the post office with $359.25. I could tell that my mailman was ready with questions as I walked towards the counter. "Where did you get all this cash?" He asked. "Did you become a waitress in your spare time?" I told him very proudly that I am running the 2008 Boston Marathon to raise money for Dana-Farber in less than four weeks, and that the money came from a canister collection. There was a major sense of accomplishment on his face when he finally figured out the story behind the loot. Next time, I'm going to ask him to sponsor my run! I just need a cryptic package or a large sum of cash to do it!

Tuesday, March 25, 2008

22141 ... Not Just a Number

I just got my bib number! I've never been so excited to be "just a number" in a sea of faces -- at least not since graduating from UMass Amherst. Keep a close eye on the face attached to bib number 22141 on race day because it might just be the most determined face of all!

Gifts of Bread and Water

With less than a month to go until the marathon, running seems to be the last thing on my mind this week. My lovely grandmother passed away (ironically on the first day of spring) after battling both cancer and Alzheimer's disease. Calling hours took place on Monday and the funeral service was this morning. My family came across a previous blog post about my grandmother and asked me to spontaneously share some of my favorite memories during the prayer service. I was also asked to "bring the gifts" during the funeral service on Monday morning with the other grandchildren. In other words, the cousins were responsible for bringing the bread and water to the priest in preparation of Communion.

After I arrived home late this afternoon, my body felt physically and emotionally drained of all energy. I put on my pajamas sometime after five o'clock in anticipation of a nice, long nap. As I climbed into bed and pulled the covers over my head, I remembered Jack's comments about the importance of a good attitude. I've never seen my grandmother frown, so I decided to "turn my frown upside-down." I traded my comfy, green pants and fuzzy slippers for black running tights and blister-free socks. I laced up my running sneakers and went for a fourteen mile "jog." I guess I had some leftover energy after all! I didn't bother to wear a watch because I wanted to run for the "sake of finishing." I ran seven miles to Owen's house. When I arrived, he gave me the same "gifts" that I delivered to the priest earlier on in the day. I snacked on a quick slice of bread and Owen filled my water bottle before I ventured back outside to finish another seven miles.

I'm so glad that I decided to run this afternoon because the fresh air soothed some of my inner aches and pains. Today's run was both steady and slow, but I enjoyed reminiscing about some of my favorite "Grandma memories." My workout gave me a good kick in the butt and a hug at the same time. Now, it's time for a well-deserved nap.

Thursday, March 20, 2008

The Lion and the Pace Car

I ran 14 miles on Sunday! If I had to use two words to describe my long run, I'd use "slow" and "steady." I started my run in Worcester. It was only supposed to be a 12 mile run, but my body gave me the "go ahead" to push it a little bit further. I tagged the lion at my old high school before turning around to finish the second half of my run. There was a major hill at mile nine, but my parents decided to surprise me in their "pace car." They couldn't have visited at a better time! I was really huffing and puffing up that hill until I saw the old Mercury waiting for me at the top. I forgot about the hill and ran straight towards my mom and dad. I wasn't possibly going to fail them on that hill! I finished the run in two and a half hours without any knee or foot pain during the run.

King of the Hill


One week ago, I ran an eight mile route along the Boston Marathon course and over Newton's "rolling hills." I legit laughed-out-loud when I recalled that one of my DFMC teammates named my three favorite hills, "Whine," "Bleep," and "Moan." I censored the name of the second hill because it is my responsibility as an Event Compliance Officer to ensure that Dana-Farber Cancer Institute is represented in a positive light.

I was in the mood for a slight change of pace last Thursday, so I completed most of my run on the soft, grassy area along the carriage path. My joints really thanked me after my workout.

Grandma Higgins was definitely in my thoughts during that run. I recalled this game that she used to play with us in her backyard. She called it, "King of the Hill." As children, we we rarely bored at Grandma's house. Her yard was located on a major hill in Worcester and it consisted of several different "levels." The front part of the yard near the gate contained a mammoth Oak tree and Forsythia bushes. Once inside the fence, there was a long row of Hostas followed by tomato plants on the left and room for the dog to run around on the right. The chair swing was located just next to the deck. We sat on that swing for hours, sipping lemonade and swapping stories. There was a picnic table with an umbrella on the deck, and a set of stairs brought you up to the next level consisting of a small grassy knoll and a stone wall. Petunias and impatients were scattered in flower pots along the wall. My grandmother used to ask us to cut the grass using her push lawnmower. Sometimes we'd use the pinching shears or the scissors. I never had a lawn at my own home in Worcester, so we were always thrilled to help Grandma with this task.

The stairs continued up the hill. I'd guess that there were probably fifteen or sixteen stairs to get to the "backyard." On the right, my grandmother kept a rock garden. Looking back, I'm not entirely sure why she would ask us to water the rock garden. I suppose it was because there was usually a stray piece of rhubarb growing there. The next level was our favorite part of Grandma's "secret garden." It contained a swingset and was once part of the Green Family Estate. We used to dig there hoping to find buried treasure. We once found a Roy Rogers cap gun and various other china pieces. My dad used to display our treasures in an antique case in his hardware store. At the top of the hill, there was another miniature hill. It was more like a big mound of dirt that was never used to level out the top of the garden. My grandmother used to time us to see how long it would take us to get from the bottom of her yard to the top of the hill. I'd race my sisters with the high hope of being dubbed "King of the Hill" by my grandmother, but the dog would always win.

I repeated the words "King of the Hill" over and over in my mind until I reached the top of Heartbreak Hill during my run last Thursday.

Adopt-a-Marathoner

Alyssa recently contacted me to let me know about the Boston Daily Blog's Adopt-a-Marathoner program. The following email was sent to the Boston Daily Blog this evening:

Hi Amy,

I hope all is well. I'm writing to you with a heavy heart this evening because my grandmother just passed away, but I would really like to share my story. Almost two years ago, I took a position at Dana-Farber Cancer Institute and The Jimmy Fund as an Event Compliance Officer because I wanted to gain experience in event management. Since becoming a Dana-Farber employee, I have become so very passionate about Dana-Farber's mission to eradicate cancer. At work, we receive phone calls on a daily basis from individuals looking to conduct events on behalf of Dana-Farber. Many of these volunteers have been deeply scarred by cancer, while others simply want to give back to the community. In an effort to a) understand my job better and b) connect to Dana-Farber's mission on a deeper level, I started volunteering at some of Dana-Farber's events. I've been to fashion shows, dog walks, road races and golf tournaments, but the event that impacted me the most was the Boston Marathon. Last year, I volunteered to assist the Dana-Farber Marathon Challenge runners from the marathon finishline back to the Dana-Farber recovery zone. It was such a wonderful and emotional experience for not only the runners ... but for me as well. Many of the runners opened up their hearts and shared their stories with me: a perfect stranger. I was astonished when one of the runners admitted to me that he was a cancer survivor. He had been treated at Dana-Farber ... and he just conquered the Boston Marathon!!! Another runner finished his first marathon and skipped back to the recovery zone! Almost all of the runners that I spoke to were running in memory or in support of a loved one who battled cancer. It was then that I decided that I wanted to run my very first marathon for Dana-Farber in support of all of these runners! Talk about motivation!

My application to run the upcoming 2008 Boston Marathon for Dana-Farber was accepted back in October, and I've been training ever since! I used to skate professionally for Disney on Ice, so I assumed that my athletic background would carry me a long way in my training. I have, however, battled ITB syndrome, New England weather, and peroneal tendonitis with the best of them. This week, I seem to be facing a new kind of injury: a broken heart and a bruised spirit. My grandmother was suddenly diagnosed with a very aggressive cancer just a few days ago, and she passed away at 5:15pm today. Until now, I did not really know the feeling "to be touched by cancer." My grandma was my friend, my mentor, and my confidant. We were extremely close. She played an important role in my upbringing, and she will never be forgotten. When I first started my training almost thirty weeks ago, I was running in an attempt to connect to Dana-Farber's mission on a deeper level. Now, I am also running in memory and in honor of my lovely grandmother Rita V. Higgins.

My goal is to raise $10,000 for the Claudia Adams Barr Program at Dana-Farber Cancer Institute in Boston, MA. I've raised almost $4,000 so far, and I'm hoping that the Boston Daily Blog can adopt me/start a rally to raise funds towards my run because cancer is the kind of disease that can hit absolutely anyone at anytime. It doesn't play "favorites." I'm totally convinced that Dana-Farber will develop a cure for this disease in my lifetime, but we really need your help to do it! If it makes any difference, I'm a Boston resident and a huge Red Sox fan. Thank you for listening, and I hope that you will consider "adopting me."

If you or your readers would like to make a gift, please go to my running blog at http://kcounihan.blogspot.com. Just click on the "sponsor me" image on the left side of the page. Feel free to track my progress towards my marathon as well! Your support is greatly appreciated!

Many thanks,
Katy Counihan

Monday, March 10, 2008

A Tribute to My Grandmother

My 87-year-young grandmother was recently diagnosed with a very aggressive cancer. On Friday, I learned that she only has four or five more days to live.

My grandmother has been a true inspiration in my life. She's been my friend, my mentor, and my confidant. She always lived just around the block from my family, so I would spend every possible after-school hour and summer at her house and in her "secret garden."

I went to visit Grammy in the hospital on Saturday with Owen and the rest of my family. I did not recognize her from the side, and she didn't fully recognize me because she's also battling Alzheimer's Disease. Despite her memory lapses, she's still my witty grandmother. I remember telling her that she should become a stand-up comedian when she grows up. She quickly replied, "Only if I can sit down." When she took some awful tasting medicine at the hospital the other day, my aunt asked her if she wanted something to wash it down. She said, "Yes, whiskey." My grandmother is truly grand, and I'm so thankful for our special relationship.

I intend to finish the 2008 Boston Marathon for my Grammy. I finished a ten miler on Sunday afternoon after visiting her in the hospital on Saturday. I thought about my Graham and her impact on my life during the entire run. It was just what I needed to do. Whenever my 4'10" tall grandmother looked into the mirror, she saw a 7'10" tall woman. I enjoyed the company of my 7'10" tall shadow during my run.

My relationship with Grandma has been so very special. She has been my mentor, my friend, and my confidant. Grandma has taught me so many of life's most important lessons, and I'd like to share a couple of them with you:
  • When life throws you a lemon ... make lemonade!
  • Improvise. If you've made hot dogs ... and you run out of ketchup ... use chocolate sauce!
  • Work hard ... then relax on your chair swing.
  • A little dab will do you.
  • I am small ... but mighty. Stretch every day!
  • Take care of things and people that are smaller than you.
  • God made a beatiful earth. Take in your surroundings because every snowflake and flower is truly unique.
  • Use it or lose it. Sing aloud every single day ... or you will lose your singing voice. Walk every day ... even if it just means walking to get the mail.
  • Plant a garden ... and help it grow.
  • Your cheating heart will cause you pain ... especially in checkers.
  • Read. Read. Read. Arm yourself with knowledge ... for the purpose of winning Boggle.
  • Be a "star." Be a "lady." Own many hats and scarves. You never know when you'll be asked to sip tea with the Queen of England or to go "yachting" with Clark Gable.
  • Put another nickel in. In the nickelodeon. All I want is lovin' you and music, music, music!
  • Do unto others ... and it's the thought that counts.
  • It isn't Christmas without molasses popcorn balls.
  • Don't be afraid to get your hands dirty and your feet wet. It's just a little dirt and water.
  • Cut, cut, cut, cut-a-dit says the little hen. One, two, three, four, five, six, seven, eight. nine. ten.
  • Oh wa ta si lee-goo siam.
  • Never try to lift one of Uncle Elliot's bowling balls.
  • Spring is coming ... wake up little rosebud. Hold your head up high ... or you might miss the first signs of spring.
  • Simply remember your favorite things ... and then you won't feel so bad.
  • Share and share alike. Cookies taste much better when you share them.
  • Say a prayer every day for those less fortunate than you.
  • Keep an album and a journal. Someday ... you will want to share your memories with your grandchildren.
  • Use your imagination. Be an archaeologist in Egypt; a schoolteacher; an entrepreneur; a writer; a mother; or a grandmother.
  • Always stay young.
These are a just a few of my favorite memories with my Grandma. I cannot thank her enough for looking after me and my sisters when we were young. I'll never forget fish fridays or our franco spaghetti days. I'll never forget watering her rock garden or rocking on her chair swing ... next to Chancy. Her lessons and stories will forever be on my mind and in my heart.

I love you so very much Graham. Thank you from the bottom of my heart for being my one and only ... very special Grandma.

Friday, March 7, 2008

Tasty Treats

There's a little ice cream shop along the marathon route called the White Mountain Creamery. I've run past it about one hundred times, always wanting to stop in for a sundae. On April 22, 2008, the day after the marathon, I'm going to celebrate my hard work at the White Mountain Creamery! Some runners will pamper themselves with a drink and a good massage, but I'm going to treat myself to ice cream! I'm going to park myself at one of the little tables with a banana split and watch as runners pass by the window. If you're in the area, please feel free to join me!

P.S. While we're on the topic of tasty treats, thank you so very much to my secret "marathon buddies" for leaving a surprise cupcake from Party Favors on my desk at work! Biting into that cupcake after my workout was a truly magical moment!

Thursday, March 6, 2008

Up to Speed

Tonight, I met the DFMC team at the Woodland stop. I completed eight miles along the marathon route without any pain! I can't say that this was my fastest run thus far, but I ran up Heartbreak Hill without stopping for the first time in some weeks! Lately, I've been allowing myself a full day off from running between each workout, and my muscles really seem to appreciate the recovery time. I haven't experienced an ounce of pain during any of my workouts this week! My days off are spent stretching and strengthening, crosstraining and deep water running.

Extreme DFMC Makeover

After battling two injuries in two months, I've decided that it's time for a runner makeover. My mom taught me to operate under the philosophy that change is an important part of life, and I'm convinced that it's one of the first stops on the road to happiness. Whenever my mom finds herself in a rut, she takes drastic measures. I'll never forget when she dyed her hair platinum blonde in an attempt to "have more fun."

Everybody needs a fresh start every now and then. Remember how you felt at the start of each new school year when your teachers gave you the "clean slate" lecture? It's the same feeling that I get whenever I wear a new outfit or get a haircut.

Lately, I've been in a bit of a running rut, so I made a few changes:

1. I bought four new pairs of SIZE 5 running shoes on Zappos.com. I've had such poor luck with the local running stores because none of them seem to carry more than one shoe model in a size 5. All four pairs of shoes arrived the day after I ordered them. I'm keeping my Brooks and New Balance shoes and returning the other two pairs. The Saucony's arrived in two different colors!

2. I got a massage! I went to Boston Bodyworkers on Tuesday after work. This was my first clinical massage and it did wonders for my body. I told the massage therapist about my ITB injury and peroneal tendonitis, so he spent a half hour on my legs. I left the room feeling at least an inch taller than normal!

These small changes worked wonders for my confidence because I feel like a whole new runner!