Deep water running is a good alternative workout for those suffering from ITB syndrome and other running-related injuries. It's also great for cross training!
Jack Fultz has volunteered to coach two back-to-back deep water running workouts for the DFMC team!
When: Wednesday, January 28, 2009 from 6-7pm and 7-8pm
Where: Evelyn Kirrane Aquatics Center, 60 Tappan Street, Brookline, MA (Parking available ... and it's a 2 minute walk from the Brookline Hills T-Stop on the D-Line)
Cost: $25 for a one-hour session (includes one hour of pool time, coaching, and belt rental)
*Participants will also be entered into an opportunity drawing to win a FREE 3-month membership at the Beacon Hill Athletic Club. (Fair market value: $177).
Respond to this post if you'd like to participate - with your name, email, and availability (6-7pm, 7-8pm, or both sessions). Space is limited, so register EARLY!
100% of the proceeds supports the Claudia Adams Barr Program and the registration fee is fully tax deductible.
*No purchase necessary to enter the opportunity drawing. Maximum 10 entries per person.
Thank you to the Evelyn Kirrane Aquatics Center for donating the use of its pool to make this event possible!
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