Friday, December 19, 2008
(3-Mile Run)
Brookline
Weather: ?
Conditions: ?
Gut Rating: ?
Perfect conditions for a marathon (ha!).
Pace: ?
Thursday, December 18, 2008
(7-Mile Run)
Brookline
Weather: ?
Conditions: ?
Gut Rating: ?
Perfect conditions for a marathon (ha!).
Pace: ?
Tuesday, December 16, 2008
(4-Mile Run)
Brookline
Weather: ?
Conditions: ?
Gut Rating: ?
Perfect conditions for a marathon (ha!).
Pace: ?
I logged my mileage on a separate sheet of paper, so that I could accurately post it online. Our internet was down for a couple of weeks, so I'm just catching up with my blogging now. We had a nasty storm in Worcester (lots of fallen trees), so I went home to visit friends and family over the weekend. The rest of the week is a big blur.
FUN FACTS: (since October 20, 2008):
Total Miles Logged: 92.5
Total Time Running: 15:55:00
Total Time Crosstraining: 00:30:00
MONTHLY MILEAGE:
Total Miles Logged October: 9
Total Miles Logged November: 41.5
Total Miles Logged December: 42
MONTHLY CROSSTRAINING:
Total Hours October: 00:30:00
Total Hours November: 00:00:00
Total Hours December: 00:00:00
GUT RATING SCALE:
(1) Great workout! Could have run twice as far (if I threw caution and The Plan to the wind).
(2) Rewarding effort - felt almost great.
(3) Worked up a decent sweat - had fun in general.
(4) Heart and soul not out here with my body, but...The Plan, Boss, The Plan!
(5) Thank goodness the race wasn't today. I'd rather be doing almost anything else.
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